Inside-Out Course
Finding peace with food is not actually about the food. It's about YOU.
For years, I simply pushed through life, unaware that the foods I was eating were contributing significantly to my physical symptoms (weight gain, aches, cravings, brain fog), emotional struggles (quick mood changes, irritability). When I finally discovered the connection, I thought change would be easy. It wasn't.
Turns out, it's not easy to change long-developed habits that center around food.
Then—in what I thought was a separate issue—I asked Jesus a simple question about God the Father.
What happened next changed everything.
As I began to understand my true identity as a beloved daughter of God, major shifts happened below my water line.
Oddly, surprisingly, my relationship with food changed—not because I suddenly found more willpower, but because I was learning to live from a deeper, more connected place spiritually.
Inside Out is a journey of the heart. It will transform the way you think about food, your body, and yourself. But ultimately, this course isn't really about food.
It's about discovering who you are, whose you are, and learning to live from that truth.
Lori Doerneman
I'm a wife, mom of eight, grandmother, wellness coach, and—most importantly—a beloved daughter of God.
For years, I've helped women pursue healthier lives through food and fitness. But I've come to believe that lasting freedom goes deeper than what we eat or how much we exercise.
It begins with understanding who we are, what we're made for, and the love we're created to live in.
This course is where we'll begin exploring that freedom together.